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David Cox's avatar

That was very interesting. Anger is a tough emotion for sure. I can remember being told to never go to bed angry.

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Gregory B. Sadler's avatar

I was told that too, but it sure didn't work for me when I was younger!

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Todd's avatar

That was a great discussion---Learning to gradually extinguish our anger, while acknowledging that it exists is very helpful---Hardened Anger, bitter resentment--and "I am going to get even with you revenge" can never be a good thing

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